I’ve only found this acai smoothie recipe recently, but it’s grown on me so much that it’s now my favorite smoothie recipe, ever. Acai may likewise help in keeping the stomach related framework spotless and utilitarian. In the human body, the berries have capable detoxification limits and are an outstanding wellspring of dietary fiber.
Start the day off right with this energizing vegan acai banana smoothie bowl that is refined sugar free, made with acai, chia seeds, bananas, almond butter, papaya, coconut cream and topped with all sorts of healthy deliciousness.
It’s one of the best smoothie bowls I’ve ever made and a lot of my friends agree too. Not to mention that it’s healthy, sugar-free and easy to make!
- 1 tablespoon acai pwoder
- 1 tablespoon chia seeds
- 1 banana, frozen
- 2 tablespoons coconut cream
- 1 tablespoon almond butter
Blend all the Ingredients in the blender and Enjoy.
Benefits of Acai:
Acai is an indigenous berry found in the rain woods of the Amazon. This cell reinforcement rich organic product has been proclaimed for quite a long time as a recuperating, insusceptible animating, vitality boosting natural product. Research uncovers this cancer prevention agent rich berry may help smother and repair oxidative harm.
Advances Heart Health:
Like red wine, look into demonstrates that acai berries are to a great degree high in anthocyanins, a sort of cancer prevention agent that backings adjusted cholesterol levels.
They are likewise rich in plant sterols that give cardio-defensive advantages, including supporting flow, enhancing general blood organization, and unwinding the veins.
Opposes Harmful Organisms:
Research has demonstrated that expending acai concentrate may help battle destructive creatures.
Helps Weight Loss:
Referred to by nutritionists as a superfood, acai may help us get more fit, as well as keep up a sound weight. One intriguing investigation found that mash from the acai berry had the capacity to diminish fat stores in ponder members.
Advances Skin Health:
Acai oil is an incredible normal contrasting option to compound based healthy skin items. As of now, numerous cutting edge magnificence items contain acai oil on account of the oil’s high cell reinforcement content. Taken inside, the berries give sustenance that can give your skin a sound gleam. Actually, Brazilians have been eating acai berries for a considerable length of time to advance skin well-being.