Paying attention to our skin, clouded by its appearance, we rush in search of the best cosmetic brands in order to find a remedy for dry, oily or problem skin. At the same time, it would be necessary, first of all, to pay attention fruit good for skin, namely, whether the necessary vitamins and trace elements are sufficient in it. By adding vitamins and trace elements found in fruits to the diet can solve most of the problem.
Banana.
Banana is a useful fruit for all skin types, especially it is needed for problematic acne-prone skin. It prevents the appearance of toxins in the body, which cause acne.
Pineapple.
Pineapple is useful for dry, faded skin that has lost its vitality. If you accept the rule of regularly eating pineapples, then after a while you will notice how the skin of the face has become softer, softer, and silky to the touch.
Best Fruits for Glowing Skin.
Peach.
Peach ripens in the season of summer holidays, so you need to use it during the summer holidays as much as possible. Drink also fresh peach juice in the morning, and your skin will become less pimply, fine lines and wrinkles will smooth a little and, most importantly, complexion will improve. In addition, the peach is not only a useful fruit for the skin, but it also helps with burns and skin diseases that cause itching (eg eczema) as a soothing and softening agent.
Lemon.
Probably, no one has any doubt that lemon is a useful fruit for the skin of the face because it is a storehouse of vitamin C and other vitamins. Using it daily will help refresh the skin of the face, make it more moist, help get rid of dandruff.
Apple.
Apples need to eat as much as possible, help cleanse the intestines, and problems with it immediately affect the condition of the skin. In addition, apples contain vitamins A, B1, B3, PP, C, natural acids, tannins. Eating apples will stop the appearance of fine wrinkles, prevent inflammation of the skin, make it fresh. You can also make a lotion out of apple juice.
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